Introduction to Prana-Yoga

Prana-Yoga is a transformative practice that focuses on harnessing the vital life force energy within us, known as "prana." Through a combination of breathwork, mindful movement, and meditation, Prana-Yoga aims to balance the body, mind, and spirit, promoting overall well-being and inner harmony.

YOGA PERFORMER

Sri Kishor Ji

Sri Kishor Ji, the visionary Yoga Performer behind Pranadarshan, is dedicated to sharing the transformative power of yoga. With expertise and grace, Sri Kishor Ji leads practitioners through immersive yoga experiences, fostering inner harmony and well-being.

benefits of Prana-yoga

  • Increases Energy & Vitality

  • Reduces stress and promotes relaxation

  • Improves mental clarity and focus

  • Enhances flexibility, strength, and posture

  • Boosts immune system function

  • Promotes better sleep quality

  • Cultivates a deeper connection to oneself and others

About us

Take Your Yoga to the Next Level

Elevate your yoga practice with our immersive online sessions. Whether you're a beginner or an experienced yogi, our virtual classes offer a transformative experience that you can enjoy from the comfort of your own space.

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Time: 7:00 AM - 8:00 AM
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Time: 8:00 AM - 9:00 AM

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