Daily Yoga

Daily Yoga:

This is a program that will become the backbone of your healthy lifestyle. Our Daily Yoga session helps you to establish yourself in your yoga practice and thus reap full benefits from this ancient discipline. Whether you are a beginner or a seasoned practitioner, there is plenty for you to learn from our unique methods.

The program features:

(1)  Daily Yoga Routine
(2)  Yoga Postures
(3)  Yogic Breathing Practices

Program Time Frame: Monday to Saturday 6 a.m. to 7:30 a.m.

contact us

PRANADARSHAN EDUCATIONAL CHARITABLE TRUST

+91 70 25 400 555
+91 70 25 200 777

Pranadarshan
EJNRWA 203, 1st Cross Road,
Jawaharnagar,
kadavanthra,
Ernakulam-682020
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